Sports Massage

Sports Massage

Sports Massage is a special form of massage and is typically used before, during, and after athletic events.

 

The purpose of the massage is to:

 

The main purpose of sports massage therapy is to help alleviate the stress and tension that builds up in the body’s soft
tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break
them down quickly and effectively.