Counselling/ Psychotherapy
Counselling/Psychotherapy is for anybody; and is an asset to self development and building self-esteem.
It can be of great support in times of crisis or change and can be either short-term or long-term depending on the individual's needs.
The Counselling/Psychotherapy relationship and process is based on trust, confidentiality, safety and self awareness.
Counselling/Psychotherapy can help with: